- Berries, Pomegranates, Cherries
- Cod liver oil
- Greens ( Spinach, Broccoli, Avocado, Olives , Cabbage, Lettuce, Coriander Leaves)
- Carrots, Sprouts, Corn, Raw Nuts, Beans
- Oils - Coconut Oil, Olive Oil
- Organic Eggs, Organic Butter
At least 5 items from the above list are recommended in the daily menu.
BE HUMAN - DONATE YOUR EYES - GIFT SIGHT